Maintaining a healthy immune system is essential for survival. Just like the name implies, our immune system defends the body against attacks from bacteria, parasites, viruses, and infections.
We come in contact with thousands of pathogens every day; in the air we breathe, the food we eat, and the surfaces we touch. Our immune system ensures we remain healthy by keeping a record of every disease it has ever defeated so it can recognize and protect against them in the future.
It is easy to see why having an abnormally low immune system can decrease the body's ability to fight invaders; increasing our vulnerability to infections. Unfortunately, this condition is more common than many people realize.
The immune system can be weakened by poor nutrition and unhealthy habits such as smoking and excessive alcohol intake. If you find that you tend to get sick frequently or are unable to get over an illness for a long time, you may have a weak immune system.
Keeping yourself healthy is a fulltime job
To counteract the effects of a weak immune system, it is important to strengthen your immune system’s ability to fight off disease. However, this is easier said than done. For one thing, the immune system is just that - a system.
It requires continuous balance to function properly. Although there are many immune system supplements and boosters available today, there are few scientifically proven links between their use and enhanced immune function.
The best way to increase your immune system’s efficiency remains by following general good-health guidelines. However, there are several natural sources of essential vitamins and minerals that go a long way in boosting your immune system.
The miracle of Sea Buckthorn
Sea buckthorn is a deciduous shrub that produces orange-yellow berries, which have been used over centuries as food and traditional medicine in most parts of the world. Described as “Quite possibly the most fully-balanced fruit on the planet” by Dr. Oz, Sea Buckthorn is considered to be a “multivitamin” all by itself.
Its berries contain calcium, potassium, magnesium, iron, and vitamins B1, B2, B6, and E which all work to maintain your body’s immune balance. Sea Buckthorn is also a vegan-friendly source of all four omega fatty acids, including omegas 3, 6, 7, and 9.
Omega fatty acids are essential for heart and cardiovascular health and must be obtained through food. Sea buckthorn berries also contain high levels of vitamin C. That’s not all, a study carried out by the National Institutes of Health found that Sea buckthorn contains eight bioactive compounds that significantly accelerate recovery time. These compounds include:
Asides from immunity-boosting compounds, Sea Buckthorn also contains several antioxidants that protect the body against the effects of free radicals. All of these make Sea Buckthorn an ideal immunity-boosting supplement and remedy.
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You can now enjoy all of the nutritious goodness and healing benefits of sea buckthorn juice thanks to the Miracle Sea Buckthorn juice! Enjoy 100% USDA certified Organic, non-GMO, vegan, soy-free, and gluten-free sea buckthorn goodness today.
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